I met my younger self for coffee. We were both late. Her nails were perfectly manicured, makeup flawlessly applied, and hair meticulously...

Life in Haiti after that began to feel a bit redundant and mundane. Every morning, I would walk to work, sit through the morning prayer...

While living in Haiti often felt like a dream, it was equally filled with intense challenges. The heat, for one, was relentless. I didn’t...

*** I have changed the names in this story for privacy purposes*** In my second year of college, I found an organization in Haiti that...

“Why don’t you go back to Tulum,” said my ex-husband one morning when I was lying on the bathroom floor yet again, desperately crying,...

So I did eventually get off of the bathroom floor, and I largely have my friends to thank for that. They pulled me out of the depression...

I’ve laid on this bathroom floor many times before. I know this spot all too well. I don’t know why I keep coming back here. 4 years ago...

I've been hurt by a lot of people in my life that I really trusted and cared about.. as I'm sure we all have. My parents, friends,...

In college, I started hating my body. I had a group of like 10 girlfriends and we all had different eating disorders. I laugh about it...

I remember my first anxiety attack very clearly. I remember how it felt in my body, I remember the images I saw and it plays like a movie...

After years of feeling like I was living in a dark bottomless pit, when I finally came out of it and felt the light again, I also felt...

Over the past year in my healing journey, I've been on a journey of learning to listen to my body. Breathwork has been a huge part of...

Hi Radiate fam! Chelsea, founder of Radiate Retreat here. I wanted to begin this blog with my first post being the story of Radiate...