Freediving Retreat
Radiate Retreat Presents:
Tulum, México
A week of freediving training, wellness, and exploration of Tulum’s most extraordinary cenotes.
Join us in Tulum for a unique retreat designed to expand both your physical capacity in the water and your inner calm on land.
Hosted by Radiate Retreats and co-led with professional freediving coach Oscar, this experience blends freediving instruction, breathwork training, and exploration of some of the most extraordinary cenotes in the Riviera Maya.
Freediving requires presence, relaxation, and trust in your breath. Throughout the week, we train these skills both in and out of the water through structured diving sessions, breathwork, yoga, and mental training practices.
Alongside the diving experience, we incorporate restorative practices that support the nervous system including cacao ceremony, temazcal, spa time, and guided healing sessions.
The result is a retreat that strengthens both your capacity underwater and your ability to stay calm and grounded under pressure.
This is for you if you're:
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Craving an escape from daily stress and wanting to immerse yourself in a serene environment where relaxation and presence are woven into each experience.
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Ready to dive into the pristine waters of Tulum's cenotes while learning freediving techniques and mindful practices that nurture both your body and mind.
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• Looking to move beyond limiting beliefs. Through breathwork, freediving, and ceremonial experiences, you will be supported in building confidence, calm, and trust in yourself.
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Ready to learn tools for connecting to your breath and body in a meaningful way, with practices that will stay with you long after the retreat ends.
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Seeking a supportive community of open-minded people where connection, exploration, and shared experiences create an environment for growth.
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Curious about freediving, breathwork, healing practices, and exploring the underwater world in a safe and guided environment.
*No prior experience is necessary; all levels are welcome as we guide you through gentle, accessible practices.
The Experience
This retreat moves between intensive dive sessions, training practices, and restorative healing experiences.
Mornings often begin with yoga or stretching to prepare the body for the day’s dives. From there we move into breathwork, visualization practices, and travel to nearby cenotes for guided freediving sessions.
Afternoons are designed for integration and recovery. You’ll have time to rest, enjoy the villa, receive healing experiences, and connect with the group.
Evenings include shared meals, ceremonies, and meaningful conversations after full days in the water.
Retreat Highlights
We have hand-picked these beautiful activities that we know you'll love
Freediving Training
Dive into Tulum’s crystal-clear cenotes while learning freediving techniques that improve relaxation, breath hold, and confidence in the water, guided by experienced instructors.
Temazcal & Spa Rituals
Experience the ancient purification ritual of the temazcal alongside restorative spa treatments designed to relax the body and restore balance after days in the water.
Yoga, Breathwork, and Meditation
Start your days grounding the body and calming the mind through yoga, transformative breathwork, and meditation practices that prepare you for deeper dives and deeper presence.
Chef Prepared Meals
Enjoy nourishing, chef-prepared meals crafted with fresh ingredients to fuel your body and support you throughout the week’s dives and practices.
Cacao Ceremony & Sound Healing
Open the heart during a sacred cacao ceremony and unwind with the soothing vibrations of sound healing, designed to restore balance and deepen connection.
Sacred Cenotes & Natural Wonders
Explore some of Tulum’s most breathtaking cenotes and immerse yourself in the natural beauty of the Riviera Maya, where every dive feels like stepping into another world.
Our Days Together
01
Arrival Day
Activities: Welcoming Dinner with Chef Elvin, Intentions Ceremony
02
Breath + Fun Dive
Morning yoga and stretching
Freediving breathwork training
Dive session at Casa Cenote
Lunch at the villa
Relaxation time
Dinner together at the villa
03
Cenote Training
Morning yoga and breakfast
Visualization meditation for diving
Dive session at Angelita with additional instructor support
Lunch at the villa
Holotropic breathwork session
Dinner in town together
04
Fun Dive + Temazcal Ceremony
Morning yoga and breakfast
Dive session at Nicte-Ha with underwater photoshoot
Lunch together in town
Return to the villa for rest
Traditional temazcal ceremony in the evening
05
Cenote & Celebration
Morning yoga
Dive session at Chukum
Lunch at the cenote
Return to the villa
Cacao ceremony and integration
Celebration dinner with our private chef
06
Departure
Goodbye breakfast, closing ceremony, goodbye's.
Get Inspired
Your Stay
Our Team
We are thrilled to guide you in this transformational experience!
Chelsea
Chelsea founded Radiate Retreat to help women heal through the transformative magic of Tulum. Her journey began in 2019, after overcoming her own struggles with depression and anxiety. Now, she’s dedicated to guiding others toward healing and self-discovery using the powerful modalities and practices that changed her life.
Oscar
A Tulum-based freediving instructor, competitor, and breathwork facilitator. Oscar is dedicated to helping people unlock greater calm, confidence, and connection through the power of the breath and the practice of freediving. Through his teaching, he combines technical dive training with breathwork and mental focus, guiding students to move with ease, presence, and trust in the underwater world of Tulum’s cenotes and ocean.
Room Options
Private room
A spacious private bedroom with your own bathroom, offering comfort and quiet space to rest and recharge. Includes access to all shared villa amenities, including the pool, kitchen, and beautiful common areas.
$3,333 USD
Shared room (two beds)
A thoughtfully designed shared bedroom with one other guest. Each guest enjoys their own queen-sized bed and private bathroom, offering both comfort and connection during the retreat.
$2,888 USD
